My Classes & Programs
Weekly live Strength × Pilates — every Thursday at 10:15 CET. 45 minutes of progressive strength and Pilates precision. Replay added after every session so you never miss a class.
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Access live classes and the full library by joining here.
The Formula:
3 × 15 min progressive compound strength
1 × 45 min SoulSculpt Strength × Pilates
= 90 minutes a week. 1% of your week.
Muscle. Bone density. Mobility. Longevity.
That's it. That's the whole thing.
Haven’t joined SoulSculpt yet?
Access live classes and the full library by joining here.
Soul Sculpt Library
Live class replays, 10-minute sessions, restorative & mobility classes, tutorials and foundations. Everything in one place, anytime.
Haven’t joined SoulSculpt yet?
Access live classes and the full library by joining here.
